Seasonal EFFECTIVE Disorder

I believe winter has truly come. Temperatures have dipped well below zero in Chicago and the Twin Cities, and even my parents are burning logs in the fire place down in Louisiana. However, that hasn’t kept me from training up and getting ready for the long slow distance I will face this summer and fall on the Mississippi River Trail. A House Unbuilt company members Zack Bailey, Angela Gronroos, Carla Gruby, Lisa Leszczewicz, and myself participated in a rather chilly F3 Half Marathon in Chicago a couple of weekends ago. I figure if I can run in the coldest cold, …